The Basics – Whole 9

As interesting as reading our daily food intake may be…if you want to get started with Paleo or a Whole30, go where we did first: Whole 9

They have TONS of resources and testimonials about how great this lifestyle is.  I actually signed up for the newsletter that I get emailed to me each day of my Whole30.  Definitely worth $15 – I get lots of of stories, tips (OMG, it’s the weekend! What to I do?), recipes, meal plans, and a ton of other information.  I also happened to buy the book on Amazon because I had a giftcard. That being said – you can TOTALLY do this without spending a dime on anything but fresh, healthy food.

Their guides and resources are wonderful.  Be sure to find and print the shopping list:)

SALICA

 

paleo-3

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